Reduce Stress And Anxiety: An Ultimate Guidance To Relieve And Manage Stress: Stress Management (Paperback)

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Description


Stress is part of being human, and it can help motivate you to get things done. Even high stress from a serious illness, job loss, a death in the family, or a painful life event can be a natural part of life. You may feel down or anxious, and that's normal too for a while.

For anyone who is struggling with stress and anxiety, this book is for you

Let's take a look at only a few things you will get out of this book:

  • Complete stress relief guide
  • The Nr.1 Reason that causes stress
  • How to change your habits and create positive life
  • Perfect relaxation techniques for each individual
  • Many many more...

Here you have it. Now it is your turn to take action.



Product Details
ISBN: 9798727959893
Publisher: Independently Published
Publication Date: March 24th, 2021
Pages: 94
Language: English