An Angry Guy's Guide: How to Deal (Paperback)

An Angry Guy's Guide: How to Deal By Hal Marcovitz Cover Image
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Description


Your face feels hot, your muscles tighten, you see red, you are angry...and you don't know what to do about it. Using real-life examples and quotations, this guide discusses the biological, emotional, and social effects of anger and provides research-based information about getting support and coping with it. Readers will take a quiz to figure out if they are aggressive, passive, or assertive, and take the first steps to improve how they deal with anger.


Product Details
ISBN: 9781622930005
ISBN-10: 1622930002
Publisher: Enslow Publishing
Publication Date: July 16th, 2014
Pages: 64
Language: English
Series: Guy's Guide